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Miguna Miguna Outlines His Immediate Top tasks he’ll complete Upon Arrival in Kenya

8Oct

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Miguna Miguna Outlines His Immediate Top tasks he’ll complete Upon Arrival in Kenya

Miguna Miguna Outlines His Immediate Top tasks he'll complete Upon Arrival in Kenya Lawyer Miguna Miguna has outlined the top tasks he'll complete as soon as he lands in Kenya. On October 20, the lawyer is scheduled to return to the nation and arrive at Jomo Kenyatta International Airport (JKIA) at 6:00 AM. Upon arriving, he declared that he would first pay tribute to the late Chris Msando, who was killed just before the 2017 General Election.Msando was the IEBC ICT manager at the time of his death. The fiery lawyer and author announced that after honoring Msando, he would pay his respects to the late Onyango Oloo, a former political detainee and human rights activist. He would then travel to his hometown to pay tribute to his departedrelatives. "Soon after arriving in K...

A 68-year-old woman gives birth to twins after nearly 50 years of trying to have children.

8Oct

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Relationship

A 68-year-old woman gives birth to twins after nearly 50 years of trying to have children.

A 68-year-old woman gives birth to twins after nearly 50 years of trying to have children. The inspirational and moving tale of After nearly 50 years of trying to conceive, including three unsuccessful IVF attempts, a 68-year-old woman in Nigeria gave birth to twins. Together with her 77-year-old husband Noah, Margaret Adenuga spent 46 years attempting to conceive. The couple also tried three unsuccessful times to conceive using in-vitro fertilization. But when the woman became pregnant and gave birth to twins, all their preparation and waiting was for naught. The Nigerian woman who gave birth to the 68-year-old was the oldest first-time mother in South Africa at the time. Noah, her husband, was ecstatic about the twins' arrival. The couple struggled emotionally and financi...

Research and medical experts agree that getting enough sleep is a necessity, not a luxury. Take a look at the suggested bedtime.

6Oct

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Lifestyle

Research and medical experts agree that getting enough sleep is a necessity, not a luxury. Take a look at the suggested bedtime.

Photo: Courtesy – (pexels.com) According to the CDC in Atlanta, an average adult needs at least seven hours of sleep per day. Unfortunately, more than one third of adults between the ages of 18 and 65 fail to meet this recommendation. Poor sleep quality is linked to an 82% increase in the risk of stroke and a 20% increase in the likelihood of heart problems in people who sleep less than six hours per day. According to the European Heart Association, the best time to go to bed is between 10:00 and 11:00 pm. Now that our circadian rhythm has been set by nature in a way that the hormones so released and the radicular activating system is best active in the early part of the day, we all know that night is made for sleeping and day is made for working. Dr. Ruchit Shah, an interven...

One Man Show as Phil Foden and Haaland score hat tricks for Man City against Man United

3Oct

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Sports

One Man Show as Phil Foden and Haaland score hat tricks for Man City against Man United

One Man Show as Phil Foden and Haaland score hat tricks for Man City against Man United It was a man show when Manchester City's Erling Haaland scored 2 goals within 10 minutes during Today's Match Against Machester United on Sunday evening. According to the latest reports as per the data obtained from the Livescore site, the veteran footballer with the assistance of his fellow players such as Kelvin De Bryune scored the first goal during the 34th and the 38th Minute. Wrling Haaland scored three times in the 34th, 37th, and 64th minutes, while Phil Foden scored three times in the 8th, 44th, and 73rd minutes, giving Man City a six-goal victory. Anhony Martial added two more goals in the 84th and 90+1 minutes to put the game out of reach. Manchester City...

Ambrose Rachier Reveals Untold Story about Freemasonry

3Oct

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Ambrose Rachier Reveals Untold Story about Freemasonry

Photo: Ambrose Rachier (Twitter) Despite widespread misconceptions, veteran lawyer Mr. Ambrose Rachier has disproved claims that freemasonry involves devil worship. In an interview with Duncan Khaemba of NTV on Sunday, Ambrose Rachier admitted that he joined freemasonry in 1994 and has never looked back. He asserts that membership in freemasonry is completely normal and that those who do so are good members of society who take an active interest in charitable endeavors. Rachier claimed that joining them required high moral standards in society and that the bar was set too high. He used the example of wash-wash people, thieves, and other bad people in society. According to him, if these people were admitted, it would damage their reputation and alter how society views the...

‘Your husband might be in your blocked list,’ a lady responds as she shares her story

2Oct

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Relationship

‘Your husband might be in your blocked list,’ a lady responds as she shares her story

"Your husband might be in your blocked list." a lady responds as she shares her story In Summary: A woman describes how she married a man she had blocked on social media after seeing him one year later after blocking him at a friend's wedding in 2017. Online, an African woman who lives in Australia describes how she wed a man she had blocked on social media. In a video she posted on TikTok, the woman said that in 2016, her spouse, who was still a stranger, would often message her on Instagram, forcing her to block him since he was becoming a bother. In 2017, they first connected at a friend's wedding where she served as a bridesmaid and he served as a groomsman. There, she discovered that he was attractive, and they grew close. She claimed that three months later, whe...

1Oct

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Lifestyle

# Just Begin

You may be going through a difficult time in your life and have a lot of unfinished projects. If you don't have enough money, you may be unsure where to begin. As we begin the month I strongly advise you to Just begin with what you have and have faith in the Lord. "Take the first step in faith. You don't have to see the whole staircase, just take the first step."Martin Luther King, Jr. Useful inspirational catchphrases for this year. 1) You can always start over, regardless of how difficult the past was. 2) Every day is an opportunity to start over. Don't dwell on yesterday's mistakes; instead, set positive intentions for today. 3. Forgiveness asserts that you are given another chance to start over. 4) When you have a dream, you must hold onto it tightly. 5)...

28Sep

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6 Ways to Change Your Life in 6 Days

6 Ways to Change Your Life in 6 Days It's never too late to make positive changes in your life, regardless of your age. No matter how many errors you commit or how slowly you advance, you are still miles ahead of anyone who gives up. It is assured that if you begin putting these six habits into practice now, your life will improve within a week. 1. Choose happiness through words. Simply said, being happy is a state of mind. No, I'm not saying that simply focusing about being happy, we can quickly forget the grief of a serious or unexpected personal catastrophe. I'm talking about our degrees of happiness on regular days when our lives are relatively typical. The tiniest shift in perspective might cause our happiness balance to radically shift...

27Sep

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President Ruto Names His Cabinet

President Ruto Names His Cabinet The full list of new cabinet secretaries, the President's advisor on National Security and Women's Rights, the Attorney General, and the Secretary to the Cabinet can be found below; 1. Interior Ministry - Prof Abraham Kindiki 2. National Treasury - Prof. Njuguna Ndung'u 3. Public Service Gender and Affirmative Action - Aisha Jumwa 4. Defence - Aden Duale 5. Water Sanitation - Alice Wahome 6. Foreign and Diaspora Affairs - Alfred Mutua 7. Trade, Investment and Industry - Moses Kuria 8. East Africa Community, Arid and Semi-Arid Lands and Regional Development - Rebecca Miano 9. Roads, Transport and Public Works - Kipchumba Murkomen 10. Environment and Forestry - Roselinda Soipan Tuya 11. Lands, Housing and Urban Development...

8 Deadly Ways to Kill Employee Motivation

27Sep

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Lifestyle

8 Deadly Ways to Kill Employee Motivation

1.) Lack of vision A well-articulated vision provides guidance and informs people of their areas of focus. Even the top workers perform less effectively without it because it's challenging to flourish if you don't comprehend the broad picture. 2) Toxic people You know how destructive and draining truly toxic individuals can be if you've ever spent time with them. People that are toxic suffocate the positive and propagate the negative. If possible, let them find a new home to live in; otherwise, make sure that rules and oversight are in place to limit their harm. 3) No professional development Everyone needs to be aware of their ongoing learning and development. Without it, the workplace becomes monotonous and static. Each of your employees can advance in their professions an...